Learn techniques from karate and kickboxing, alongside mindful body awareness and meditation.

The classes combine the harder energy of martial arts and softer energy of meditation.  You will increase your fitness and strength, improve mental and physical wellbeing, finishing each class feeling transformed in body and mind!


Get in touch to book a trial class!

Milton Keynes

New venue coming soon
Mondays 630pm – 730pm


Contact the club

Please note this is not a self-defence class