CLASSES

Learn techniques from karate and kickboxing, alongside mindful body awareness and meditation.

The classes combine the harder energy of martial arts and softer energy of meditation.  You will increase your fitness and strength, improve mental and physical wellbeing, finishing each class feeling transformed in body and mind!

Timetable

First class free!

Milton Keynes

MK Gallery, 900 Midsummer Blvd. MK9 3QA
Saturday 930am – 1030am

 

Contact the club

Please note this is not a self-defence class