CLASSES
Learn techniques from karate and kickboxing, alongside mindful body awareness and meditation.
The classes combine the harder energy of martial arts and softer energy of meditation. You will increase your fitness and strength, improve mental and physical wellbeing, finishing each class feeling transformed in body and mind!
Timetable
Get in touch to book a trial class!
Milton Keynes
New venue coming soon
Mondays 630pm – 730pm