Martial arts clubs can seem intimidating to start and prevent many females from starting.
Statistics show fears include: getting hurt, sparring with men, judgement of body shape & period embarrassment if training with males. All of these sadly can stop many females getting involved.
With over 21 years in full contact karate & kickboxing, running mixed classes I want to encourage more females into martial arts by offering a female only club, run by females. With the same opportunities, as a mixed club to spar and grade for belts but with females only, and only if you want to!
My aim is for you to feel great in mind & body. There is no pressure to achieve any goals other than your own.
A club where females can train together and feel powerful and confident, just how they are.
And so..Heikō was born!
I hope you can be part of it.