Martial Arts

A powerful club for females to learn martial arts.

Learn contact karate & kickboxing, for a fun and total body work out, learn effective striking and defence techniques, improves strength, fitness & confidence!

No pressure to achieve any goals other than those you want to set. Meet other like minded females for a fantastic work out.

A total mind and body workout.


No obligation trial classes!

Beginners course starts in 2023


Meet Jo, Founder and Instructor of Heikō


Still have questions? Check out our FAQ page!

All levels of fitness and experience welcome from zero to advanced!

A safe and uplifting class for females to feel respected, powerful and confident.

Taught for females by females!

Your body, your mind, your workout!